Personality is a quality that each and every person should
possess as a human being. Personality
differ from person to person according to their level of energy, level of
getting co-operate with the society, way of facing a problem, level of
education, level of wisdom and etc.. Simply we can say that personality is the
combination of characteristics or qualities that form an individual’s
distinctive character.
As professor said there are 5 sectors that we should develop
in order to improve the Personality.
1.
Healthy Body
2.
Intelligence development
3.
Mental and emotional maturity
4.
Spiritual maturity
5.
Development of human relationships
Having a healthy body is the most important thing for life.
Basically to have a healthy life we should get balance meals. For a balance
diet, nutrients such as protein, carbohydrates, Vitamins, Fats, Minerals and
Water should contain. Protein is essential for the growth and maintenance of
human body. From meats, fish, egg, milk, cheese as well as for the vegetarians
from beans, dhal and etc. protein can be taken. Carbohydrate is given by
grains, potatoes and flour. It gives energy to the body. For the protection of our body from diseases
and for the growth of our immunity system Vitamins are essential. Vitamins are
given by fruits and vegetables.
Other important things for a healthy body is having regular
exercises and a proper sleep. Averagely we should take a 7 hour sleep for the
physical wellbeing. We have to take three meals punctually otherwise we may
cause to gastritis and other diseases.
Spiritual Maturity is something we all have to develop as a
person. As professor said to measure someone’s spiritual maturity there are
certain measurements. They are,
1. Ability of loving
2.
Ability of forgiving
3.
Equality
4.
Sharing
5.
Simple life
6.
Equity and justice
We should start Loving and caring basically from the family
itself. Accepting a person with their omissions and without any condition and
dedicating ourselves and taking decisions for their betterment is called as
Love.
For a better wedded life we must find the most matching
person. And marriage should be done when we are ready to live together and
mature enough for the life. And most important thing is the age. We must reach
for the proper age and there should be a good age gap between the two people.
Development of Human relationships is something we should
develop for the social wellbeing. Especially as university students we should
maintain our relationships and we should be much social when dealing with others.
During up and downs we must think positively. Our mind
should be trained to be optimistic as far as we can. Happiness is something
differ from joy. We should not seek for the joy. We must train ourselves to
feel the happiness from everything we do.
If we trained those things for our lives we will surely be
students with great personalities. And there are much more to develop as
individuals for the enhancement of our life.
